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fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;3.22&#8243;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; admin_label=&#8221;Row&#8221; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;3.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;] \u00bfSabes que\u00a0<b>el caf\u00e9 es una de las bebidas m\u00e1s consumidas del mundo\u00a0<\/b>por detr\u00e1s \u00fanicamente del agua? Y es que diariamente en el mundo se pueden llegar a consumir m\u00e1s de 400 millones de tazas de caf\u00e9 al d\u00eda. Sin embargo, aunque esta revitalizante bebida tenga gran aceptaci\u00f3n ya que es un \u00a0gran\u00a0<b>\u201cchute de energ\u00eda\u201d<\/b>\u00a0para empezar el d\u00eda, s\u00ed que hay ciertos de perjuicios sobre el mismo. Y es que muchos m\u00e9dicos afirman que el consumo de caf\u00e9 en alta cuant\u00eda\u00a0<b>puede aumentar la presi\u00f3n arterial debido en parte, al alto contenido en cafe\u00edna que posee<\/b>. <span id=\"more-3867\"><\/span> Pero bueno, en este art\u00edculo dejaremos de lados los \u201ccontras\u201d para centrarnos \u00fanicamente en\u00a0<b>los beneficios del caf\u00e9<\/b>, que aunque se crea lo contrario, tiene bastantes y que son adem\u00e1s dignos de menci\u00f3n. \u00bfEst\u00e1is interesados en conocerlos ya que\u00a0todos somos unos amantes del buen caf\u00e9? Pues si es as\u00ed\u00a0<b>presta mucha atenci\u00f3n a las siguientes l\u00edneas:<\/b> [\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;http:\/\/www.italiancoffeeblog.com\/wp-content\/uploads\/2017\/05\/5.-Blog-Italian-Cofee-Puebla-26-e1493946981334.jpg&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Image&#8221; _builder_version=&#8221;3.23&#8243; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_duration=&#8221;500ms&#8221; animation_intensity_slide=&#8221;10%&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; animation=&#8221;left&#8221; sticky=&#8221;off&#8221; always_center_on_mobile=&#8221;on&#8221;] [\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;3.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<header><em>Adem\u00e1s de ayudarnos a despertarnos por la ma\u00f1ana, tomar una taza de caf\u00e9 para empezar el d\u00eda nos permite concentrarnos y desarrollar nuestras actividades de una forma m\u00e1s eficiente<\/em><\/header>\n<h3 class=\"post-title entry-title\">Los beneficios de tomar caf\u00e9<\/h3>\n<div class=\"post-header\">\n<ul>\n<li><b>El caf\u00e9 puede prevenir enfermedades.<\/b>\u00a0Hab\u00e9is escuchado bien. Numerosos estudios m\u00e9dicos han desvelado que aquellas personas que consumen entre 2 \u00f3 3 tazas de caf\u00e9 al d\u00eda pueden prevenir todo tipo de enfermedades. De hecho, esta bebida puede reducir el riesgo de padecer\u00a0una enfermedad cardiovascular, respiratoria, ictus, diabetes, infecciones y lesiones. Sin embargo, y en contraposici\u00f3n, si se consumen m\u00e1s de 4 \u00f3 5 tazas se puede dar el efecto contrario que hemos relatado anteriormente. (como p.e el aumento de la presi\u00f3n arterial)<\/li>\n<li><b>Act\u00faa como un poderoso antioxidante.<\/b>\u00a0El caf\u00e9 se ha situado sexto en la lista de alimentos y bebidas con m\u00e1s antioxidantes por detr\u00e1s de las nueces, moras o alcachofas. De esta manera, el caf\u00e9 nos puede ayudar a retrasar el envejecimiento de las c\u00e9lulas. Algo que se asocia a disfrutar de una mejor salud cardiovascular. En definitiva, el caf\u00e9 en pocas cantidades (como todo en esta vida) puede ayudarnos a vivir m\u00e1s y mejor.<\/li>\n<li><b>Nos ayudar\u00e1 a concentrarnos y a focalizar nuestra atenci\u00f3n.<\/b>\u00a0Y es que debido a su alto contenido en cafe\u00edna, el caf\u00e9 har\u00e1 que nos sintamos m\u00e1s despiertos y con m\u00e1s \u201cchispa\u201d. Algo que nos ayudar\u00e1 enormemente a desarrollar nuestras actividades tanto profesionales como sociales de manera m\u00e1s eficiente. Esta es una de las razones por las que la mayor\u00eda de personas de edad media toman una taza de caf\u00e9 para empezar el d\u00eda. Y si adem\u00e1s, a esto le a\u00f1adimos unas buenas piezas de fruta, seguro que empezamos a funcionar al 200%.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>\u00bfA que tras leer esto muchos\u00a0te has sorprendido de todos los beneficios del caf\u00e9? Por ello, si algunos son todav\u00eda propensos a no tomarlo por sus desventajas,\u00a0te invitamos a que las dejes de lado, y que al menos\u00a0<b>intentes probarlo con 1 \u00f3 2 tazas de caf\u00e9 diarias.<\/b>\u00a0Quiz\u00e1s\u00a0te ayude a empezar el mejor el d\u00eda. \u00bfNo crees?<\/p>\n<p>FUENTE Internet web <a href=\"https:\/\/mejorconsalud.com\/cuales-son-los-beneficios-del-cafe\/\" target=\"_blank\" rel=\"noopener noreferrer\">Mejor con Salud<\/a><\/p>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Section&#8221; _builder_version=&#8221;3.22&#8243; background_image=&#8221;http:\/\/www.italiancoffeeblog.com\/wp-content\/uploads\/2018\/07\/Compra-cafe-Italian-Cofee-en-Mexico-compressor.jpg&#8221; transparent_background=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221;][et_pb_row admin_label=&#8221;Row&#8221; 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src=\"http:\/\/www.italiancoffeeblog.com\/wp-content\/uploads\/2018\/07\/italian-coffe-logo-compressor-300x186.png\" alt=\"\" width=\"268\" height=\"166\" srcset=\"http:\/\/www.italiancoffeeblog.com\/wp-content\/uploads\/2018\/07\/italian-coffe-logo-compressor-300x186.png 300w, http:\/\/www.italiancoffeeblog.com\/wp-content\/uploads\/2018\/07\/italian-coffe-logo-compressor-768x477.png 768w, http:\/\/www.italiancoffeeblog.com\/wp-content\/uploads\/2018\/07\/italian-coffe-logo-compressor.png 797w\" sizes=\"(max-width: 268px) 100vw, 268px\" \/><\/h2>\n<h2 style=\"text-align: center;\">Te estamos esperando con el mejor caf\u00e9<\/h2>\n<h4 style=\"text-align: center;\">adquiere tu caf\u00e9 en nuestra tienda en l\u00ednea<\/h4>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;http:\/\/www.boutiqueitaliancoffee.com\/&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Tienda en L\u00ednea&#8221; button_alignment=&#8221;center&#8221; admin_label=&#8221;Button&#8221; 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